Event Page
Baseline Assessments:
(Photo: Siri Mansure with a 28 kg (62 lb.) Turkish getup PR in February 2023.)
Baseline testing and goal setting for strength and endurance takes place throughout the year, so anytime is a good time to join.
Highland Games Season 2024:
My group practices for Highland Games training begin in March and takes place on Saturdays. Please reach out to me for more details.
Highland Games in Utah 2024 schedule:
April 12 & 13th - Redstone in St. George
May 18th - Black and White Days in Richmond
June 15th & 16th - Utah Scottish Festival at Utah State Fairpark
July 12th & 13th - Payson Scottish Festival
August 2nd & 3rd - Highland Fling
September - Labor Day weekend - Utah Invitational
September 21 - Brazen Gathering in Grantsville
October - Moab Scots on the Rocks
Visit www.utahheavyathletics for more info. on Highland Games, local festivals and games registration.
(Photo: Nicole tossing sheaf at the Payson Scottish Festival.)
StrongFirst TSC:
(Photo: TSC fall 2022. Brie, Nicole, Marianne, Sara, and Kayleen)
I host the Tactical Strength Challenge once a year. The event comprises of a one rep max deadlift, max pullups or a flexed arm hang and max repetitions of kettlebell snatches in 5 minutes. The TSC competition event takes place in October. We start training for the event 8 - 12 weeks out from competition.
Online Holiday Challenge:
Each holiday season (November thru January) I host an online challenge. It includes kettlebell programming on the True Coach app, nutrition tips, accountability, mobility and group support for good health during the busiest time of the year.
Kettlebells or dumbbells can be used for the online training.
