About Nicole

Nicole has been coaching strength and fitness since 2010. She enjoys sharing her knowledge and passion for kettlebells, barbells, and Highland Games by helping others discover their strengths, improve their health and attain their goals.

Her credentials, certifications and experience include:

Associates of Science - Fitness Technician, StrongFirst SFG-1 Kettlebell Instructor, StrongFirst SFL - Barbell Lifter Instructor, CrossFit Olympic Lifting, CrossFit Mobility.

Previous experience - NASM-CPT, CrossFit Level 1 & 2.

Nicole has coached hundreds of hours of women’s classes, CrossFit, kettlebell instruction, personal training and skill sessions. She currently owns her own private gym in Salt Lake County.

Nicole’s athletic achievements include: Highland Games Masters Lightweight World Champion 2022, Highland Games Lightweight Nationals Champion 2021, 2022, 2023, StrongFirst “Sinister” 2017, “Iron Maiden” 2016, StrongFirst Tactical Strength Open Winner 2016 with a 360# conventional deadlift.