Strength, Skill, Community.
Small Group Classes
Personal Training
Online Programming
Skill sessions: kettlebells, barbell lifts and other specialty skills
Highland Games training
Online Challenges
My mission is to help individuals reach their strength, performance and fitness goals with support in a positive, encouraging environment.
Testimonial: “I’VE NEVER REGRETTED A DAY I WAS IN THE GYM WITH NICOLE COACHING! HER PROGRAMMING IS DIVERSE, FUN AND FUNCTIONAL, AND SHE’S CONSTANTLY TEACHING ME MORE THAN JUST HOW TO MOVE CORRECTLY. HER HEART AND MIND ARE FOCUSED ON HER CLIENTS, PUSHING AND ENCOURAGING WHEN NEEDED AND ALWAYS HELPING US BELIEVE IN OURSELVES. I WOULD’T HAVE THE SELF CONFIDENCE I DO, OR BEEN ABLE TO ACHIEVE “SINISTER” WITHOUT NICOLE!
— Brei Bunker, client and “Sinister” achiever 2018
